Morning & Rest Technology

Wake with light,
not alarms.

Sleen builds calm, considered light and sound tools for the two ends of your day — a brighter start in the morning, a slower wind-down at night.

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The Sleen principle

Your body clock runs on light.

Light is the strongest signal your internal clock uses to decide when you feel awake and when you start to wind down. Sleen gives you a clear one at each end of the day — bright and cool in the morning, warm and low at night.

Night
Warm, low, quiet
Pre-dawn
Gradual sunrise
Morning
Bright daylight
Free UK delivery30-day returnsDesigned for real morningsLight-first sleep toolsConsidered light & sound Free UK delivery30-day returnsDesigned for real morningsLight-first sleep toolsConsidered light & sound
Morning — your day

On before your inbox is.

Ten minutes of 10,000 Lux and a gradual sunrise wake-up give your body the daylight signal it rarely gets under office lighting and screens.

Rest — your night

A clock that knows the difference.

Consistent morning light and a proper wind-down are two of the simplest ways to keep your rhythm on schedule — no screens required.

Questions

Good to know.

How bright is 10,000 Lux, really?

It is the brightness standard used for daylight therapy — far brighter than a normal desk or reading lamp, and closer to what you would get outdoors shortly after sunrise.

Do the lamp and the sunrise clock work together?

Yes — they are designed as a pair. The clock handles a gradual sunrise wake-up and a warm sunset wind-down at the bedside, while the lamp gives you a stronger daylight dose once you are up and at your desk.

Will they fit anywhere in my home?

Both are compact and touch-controlled, so they move easily between a desk and a nightstand without cluttering either.

How long until I notice a difference?

Most people use their light first thing for around 20–30 minutes a day. Consistency matters more than duration — the same time each morning is what helps your rhythm settle.

Give your mornings a better start.

Considered light and sound, from Sleen.

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